"When you touch one thing with deep awareness,
you touch everything."
We are water. Water corrects it's surface with movement, then deeper by stillness. I as well use techniques to create these reactions, for your body to heal itself.
Location massage $120 for 60 min.
$150 for 90 min.
At studio $90 for 60 min.
$120 for 90min.
Chair massage $20 for 15 min.
1 on 1 yoga session $70 for 60 minutes
If you want to be strong and healthy, listen to your body. Learn from your life and don't allow negative emotions to manifest in your body. It's not individual health you work for. Your body is a microcosm of the earth itself. Take care of your body and take care of the earth. -unknown
Body is the Bow
Asana is the arrow
and the soul is the target
BKS Iyengar 1918-2014
Massage will release muscles, but yoga will strengthen the the unbalance muscles. Doing yoga all my life, and a number of different styles, it has made me more flexible mentally and stronger physically. I became certified in Hatha yoga in 2013, but study mostly Iyengar yoga.
time to harvest the healing
Wire bras restrict blood flow
Easier to breath, no pain metal against ribs
Cysts in the glands don't develop
Reduce breast cancer
Stops flow of lymphatic system(immune system)
Restricts Adrenals ability to function( stress)
Pain from the wire