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"When you touch one thing with deep awareness,
you touch everything.

We are water. Water corrects it's surface with movement, then deeper by stillness. I as well use techniques to create these reactions, for your body to heal itself.

Location massage          $120 for 60 min.

                           $150 for 90 min.

At studio                  $90 for 60 min.

                           $120 for 90min.

Chair massage              $20 for 15 min.

1 on 1 yoga session        $70 for 60 minutes

If you want to be strong and healthy, listen to your body.  Learn from your life and don't allow negative emotions to manifest in your body.  It's not individual health you work for.  Your body is a microcosm of the earth itself. Take care of your body and take care of the earth. -unknown

Body is the Bow

Asana is the arrow

and the soul is the target

BKS Iyengar 1918-2014

Forever Grateful

Massage will release muscles, but yoga will strengthen the the unbalance muscles. Doing yoga all my life, and a number of different styles, it has made me more flexible mentally and stronger physically. I became certified in Hatha yoga in 2013, but study mostly Iyengar yoga.


time to harvest the healing

Wire bras restrict blood flow

Easier to breath, no pain metal against ribs

Cysts in the glands don't develop

Reduce breast cancer

Stops flow of lymphatic system(immune system)

Restricts Adrenals ability to function( stress)

Pain from the wire

Young Living Essential Oils

Plants have an intmate relationship with where we inhale what they exhale. They inhale what we exhale. Essential oils feeds your body nutrients right through the blood brain barriers to boost your body healing potential.

Kneaded worK

408 S Lombard Ave,

Oak Park, IL 60302


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